My father taught me boxing at the age of ten. He was a championship level boxer while serving in the army and navy and was head-boxing instructor while enlisted in each branch. My grandfather also boxed...

I achieved recognition for boxing in the Junior Olympics between 1958 and 1964 and later in the Silver and Golden Gloves competitions. At 21 years of age I studied Chinese Kempo, Tai Kwon Do and Bando and achieved my black belt years later.

My boxing coach certificate was attained in 1999 while training my son Adam Washington for competition in the Bando National Kick boxing Championship. Adam was awarded the best fighter of the tournament.

What I offer is a thorough knowledge of martial arts and physical conditioning. Both individuals and fellow personal trainers have benefited from my proven approach to self-defense and realistic goals for physical development and weight loss.

Alden Washington:

    • 48 years of boxing experience
    • 37 years of martial arts experience
    • 14 years of full contact fighting experience
    • Certified black belt Bando, Chinese Kempo, Tao Kwon Do
    • 3 times Bando kick-boxing champion
    • Began teaching in 1980
    • United States amateur certificate member boxing coach since 1996
    • Golden Gloves boxing coach
    • Six years teaching kick boxing, weight training, and aerobics class, for the Main Line YMCA, Ardmore, PA.
    • Speed and sprint coach
    • Gold medal winner in 2003 Master Track and Field 200 meters (56 year old heat)
    • Silver medal winner in 55 meter race (56 years old heat)
    • Youth trainer in strength/conditioning for basketball, football, soccer, baseball, wrestling, hockey and lacrosse.

I provide self-confidence to any athlete, any level. I will train you in your home or at my location. Interested parties should call 215-620-5642 for an appointment. If you want to loose weight, get stronger, get faster, learn to box or improve your boxing skills - learn to kick box and defend yourself, then train with a certified coach and win forever!